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what is dmso

What is DMSO? Get to Know One of Nature’s Powerful Pain Killers

Pain can be hard to describe. Achy, burning, throbbing, cramping, tender, stabbing… the list goes on. Although pain can vary vastly from person to person, it is a universal sensation. From acute pain, like stubbing a toe or a broken arm, to chronic pain symptoms from cancer or arthritis, everyone needs to find relief. Introducing: …

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Health Benefits of the Entourage Effect When It Comes To CBD

You may have seen a flag hanging on the store front or a sign in the window that says, “CBD Sold Here”, in your local grocery store, gas stations or even small businesses. Many places are hopping onboard the CBD train, and for good reason! What most people don’t know, though, is that there are …

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consume cannabis impact fitness

Will Consuming Cannabis Impact Your Fitness?

Are you a self-proclaimed gym rat and are intrigued by cannabis culture? Don’t let common misconceptions about cannabis keep you from using it to enhance your workouts or your recovery. The cannabis plant is packed with full-body benefits. From your mental game to a relaxing cool down, there’s a way to consume cannabis to make …

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olympics 2020

3 Life Lessons from an Olympic Gold Medalist, Ryan Murphy

The Olympics may be over, but the routines and habits of these top performing athletes can still apply. Olympic swimmer, Ryan Murphy shares with CNBC how he recovers after training twice a day, deals with the pressure of going for gold, and finds time for friends and family. Even though we aren’t all Olympians like Murphy, …

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how does the keto diet work

Keto Diet Explained: What It Is, Foods to Eat, and Side Effects

Diet fads come and go, but some have been around for longer than you may realize. The ketogenic diet was first developed by Dr. Russell Morse Wilder at the Mayo Clinic in the 1920s. He created it as a treatment for children with epilepsy. He found that the low-carb, high-fat diet reduced seizures and sometimes even eliminated the …

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california sober

Should You Try the California Sober Lifestyle?

As we inch closer to resuming our pre-Covid activities, many people are unable to kick their unhealthy habits that developed during the most difficult periods of the pandemic. The increase of stress and isolation led to a surge in alcohol consumption and drug use. In June 2020, 13% of Americans started or increased substance use as a coping …

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hemp extract and seeds benefits

CBD, Hemp Seeds and Cannabis: The Next Superfood?

Superfoods are staples for every diet that have been proven to help your body run more efficiently today and promote a fuller, longer life for tomorrow. One superfood that you may not have considered is cannabis. Although the therapeutic and medicinal benefits have been well documented, the nutritional benefits of cannabis are gaining more recognition. …

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