Natural Recovery Greens Named One of 2020’s Top 100 CBD Beverages

The emerging CBD beverages industry is on track to be one of the most consumable forms of hemp-derived cannabidiol extract. In 2019, CBD was the most recognized, best-selling supplemental health ingredient in the natural sales channel. Now in 2020, CBD beverages have caught fire and found their way to the stage. HealthMJ ranked Natural Recovery …

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Choose the Sugar

Refined Sugar – The Sweetest Villain in the Food Pyramid

After eating so many mouth-watering sweets — pumpkin pie, pudding, chocolates, cookies and more — it is time to retire all the bad habits you’ve created these few gluttonous months. One of the most common New Year’s resolutions is to quit sugar for good. After devouring a multitude of treats, we blame sugar for making …

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Keto Diet and Exercise

Will the Keto Diet Hurt or Help Your Exercise Regimen? It’s Complicated.

Have you been exercising, but finding that those extra pounds are still hanging on? With purported amazing weight loss results, it’s only natural to consider the keto diet plus your exercise regimen to take those extra pounds off. Reaching ketosis in the keto diet promises to use stored body fat as fuel for energy. This …

Will the Keto Diet Hurt or Help Your Exercise Regimen? It’s Complicated. Read More »