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Choose the Sugar

Refined Sugar – The Sweetest Villain in the Food Pyramid

After eating so many mouth-watering sweets — pumpkin pie, pudding, chocolates, cookies and more — it is time to retire all the bad habits you’ve created these few gluttonous months. One of the most common New Year’s resolutions is to quit sugar for good. After devouring a multitude of treats, we blame sugar for making …

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Runner's High

Can Full Spectrum Hemp Prolong Your Runner’s High?

Run, run, run. Don’t stop. Push past the wall of pain. Keep it going. Minutes later, you will feel less anxious and the pain will be practically non-existent. If you know what I’m talking about, you’ve experienced runner’s high. What if I told you that you could prolong this feeling while working out? Well, it’s …

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Keto Diet and Exercise

Will the Keto Diet Hurt or Help Your Exercise Regimen? It’s Complicated.

Have you been exercising, but finding that those extra pounds are still hanging on? With purported amazing weight loss results, it’s only natural to consider the keto diet plus your exercise regimen to take those extra pounds off. Reaching ketosis in the keto diet promises to use stored body fat as fuel for energy. This …

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post-workout pains

Post-Workout Pains? Full Spectrum Hemp May Be the Solution for You.

Have you felt sore after squatting the max? Have you slept poorly, even though all that energy was burned in the gym? Blame your workout. Exercise releases a stress hormone called cortisol. It’s the reason for your poor sleep and muscle soreness. But Natural Recovery Greens, with all its superfoods, BCAA’s and probiotics, also has …

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