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Mental Health Awareness Month: Little Reminder that You’re Not Alone
Picture this: Your mental health hasn’t been the best the past few weeks. You have no energy and resort to fast, pre-packaged foods for convenience and short happiness bursts. In return, you feel worse and feel stuck in what seems like a never-ending time warp. People perceive you as lazy, but you’re struggling to keep … Mental Health Awareness Month: Little Reminder that You’re Not Alone Read More »
What is DMSO? Get to Know One of Nature’s Powerful Pain Killers
Pain can be hard to describe. Achy, burning, throbbing, cramping, tender, stabbing… the list goes on. Although pain can vary vastly from person to person, it is a universal sensation. From acute pain, like stubbing a toe or a broken arm, to chronic pain symptoms from cancer or arthritis, everyone needs to find relief. Introducing: … What is DMSO? Get to Know One of Nature’s Powerful Pain Killers Read More »
Health Benefits of the Entourage Effect When It Comes To CBD
You may have seen a flag hanging on the store front or a sign in the window that says, “CBD Sold Here”, in your local grocery store, gas stations or even small businesses. Many places are hopping onboard the CBD train, and for good reason! What most people don’t know, though, is that there are … Health Benefits of the Entourage Effect When It Comes To CBD Read More »
Will Consuming Cannabis Impact Your Fitness?
Are you a self-proclaimed gym rat and are intrigued by cannabis culture? Don’t let common misconceptions about cannabis keep you from using it to enhance your workouts or your recovery. The cannabis plant is packed with full-body benefits. From your mental game to a relaxing cool down, there’s a way to consume cannabis to make … Will Consuming Cannabis Impact Your Fitness? Read More »
Ways to Boost Your Metabolism
In the entirety of the animal kingdom, the animal with the highest metabolism is the hummingbird. With wings beating 60 to 80 strokes per second, they have such a fast metabolism that they often live just hours from starvation. Humans, on the other hand, have varying metabolic rates that can slow over time. Although there are many … Ways to Boost Your Metabolism Read More »
3 Life Lessons from an Olympic Gold Medalist, Ryan Murphy
The Olympics may be over, but the routines and habits of these top performing athletes can still apply. Olympic swimmer, Ryan Murphy shares with CNBC how he recovers after training twice a day, deals with the pressure of going for gold, and finds time for friends and family. Even though we aren’t all Olympians like Murphy, … 3 Life Lessons from an Olympic Gold Medalist, Ryan Murphy Read More »
Keto Diet Explained: What It Is, Foods to Eat, and Side Effects
Diet fads come and go, but some have been around for longer than you may realize. The ketogenic diet was first developed by Dr. Russell Morse Wilder at the Mayo Clinic in the 1920s. He created it as a treatment for children with epilepsy. He found that the low-carb, high-fat diet reduced seizures and sometimes even eliminated the … Keto Diet Explained: What It Is, Foods to Eat, and Side Effects Read More »
Does Stress Shrink Your Brain?
Think about the last time you felt a burst of stress. Maybe it was when you were preparing a big presentation for work, or while you were getting a root canal done. When we feel stressed, our body releases the stress hormone called cortisol. In small doses, cortisol is a powerful hormone. It helps regulate … Does Stress Shrink Your Brain? Read More »
Should You Try the California Sober Lifestyle?
As we inch closer to resuming our pre-Covid activities, many people are unable to kick their unhealthy habits that developed during the most difficult periods of the pandemic. The increase of stress and isolation led to a surge in alcohol consumption and drug use. In June 2020, 13% of Americans started or increased substance use as a coping … Should You Try the California Sober Lifestyle? Read More »
Kickstart Your Morning + Enter Wake Up and Slay Giveaway
Are you one of those people who will lay in bed for the last possible second before rolling into the shower, skipping breakfast, and rushing to work? This type of morning takes a toll on your physical and mental wellbeing. If you’re anything like us here at Natural Recovery Greens, mornings can make or break … Kickstart Your Morning + Enter Wake Up and Slay Giveaway Read More »
CBD, Hemp Seeds and Cannabis: The Next Superfood?
Superfoods are staples for every diet that have been proven to help your body run more efficiently today and promote a fuller, longer life for tomorrow. One superfood that you may not have considered is cannabis. Although the therapeutic and medicinal benefits have been well documented, the nutritional benefits of cannabis are gaining more recognition. … CBD, Hemp Seeds and Cannabis: The Next Superfood? Read More »
Can CBD Help Turn White Fat Into Brown Fat?
Nearly 35% of Americans are considered obese, according to the CDC. Obesity causes cancer, diseases, diabetes and potentially death. Researchers are racing to find a solution to help people manage their weight. From diet pills to the “Biggest Loser”, people are looking for a quick, long-lasting fix to lose the weight for good. Hemp extract … Can CBD Help Turn White Fat Into Brown Fat? Read More »
Matcha Greens Tea Latte Recipe, Created By Jessica Catalano
Take a classic matcha green tea latte, and make it even healthier with a packet of Natural Recovery Greens! We partnered with Raw Food Vegan Cannabis Chef Jessica Catalano to create a matcha Greens tea latte. Different than regular green tea, matcha uses the entire leaf, never losing the high amount of antioxidants, amino acids, … Matcha Greens Tea Latte Recipe, Created By Jessica Catalano Read More »
Everything You Need to Know About the Reishi Mushroom and its Health Benefits
Picture this — you wake up in the morning, brew yourself a fresh cup of coffee, and add a spoonful of powdered… mushroom? This may sound confusing, even a bit unappetizing, but many popular lifestyle brands have endorsed mushrooms for their enormous health benefits. Although the mushroom fad has just started, traditional Chinese medicine has … Everything You Need to Know About the Reishi Mushroom and its Health Benefits Read More »
Pete’s Take: Can CBD Turn White Fat Cells into Brown Fat Cells?
Studies have show that CBD can help induce browning, the process where your white fat cells turns into brown fat cells. Discover how this process can help you increase your metabolism and lose weight naturally.
5 Superfoods You Should Be Eating Daily
The new year triggers many to make healthier lifestyle habits. One common resolution is to change eating patterns, but a total diet overhaul may seem too daunting. Instead of feeling overwhelmed, try creating small daily changes and watch them add up to a big difference. When looking for types of foods to eat, you’ll find … 5 Superfoods You Should Be Eating Daily Read More »
To Live A Healthy Life, You Need A Healthy Gut.
“Trust your gut” may have more than one meaning. A vital source of our overall wellbeing lies in our gut health. Our digestive system contains over 100 trillion bacteria. There are approximately 1,000 different species of bacteria, also known as gut microbiota. However, everyone’s gut microbiome is unique, which is why our digestive habits can … To Live A Healthy Life, You Need A Healthy Gut. Read More »
CBD Oil for Migraines and Headaches
Description: Constant migraines and headaches can significantly impact your productivity levels in every area of your life. By using full spectrum hemp for migraines, you stand a better chance of living a healthy life. Migraines and headaches are terrible when it comes to halting your life. Once a migraine strikes, it gets hard to focus … CBD Oil for Migraines and Headaches Read More »
Is a Juice Cleanse Really Worth the Hype?
With our lives as busy as they are, eating a well-balanced diet is challenging, even though countless studies show improvements to our overall wellness, from better heart health to clearer skin. Lifestyle trends endorsed by celebrities or influencers, designed to give us shortcuts to better health, pop up frequently. An ever popular trend, juicing is … Is a Juice Cleanse Really Worth the Hype? Read More »
Natural Recovery Greens Mocha Latte Recipe, Created By Jessica Catalano
Wake up in the morning refreshed and alert! We partnered with Raw Food Vegan Cannabis Chef Jessica Catalano to create a Greens mocha latte. Using one, or two, shots of espresso and a packet of Natural Recovery Greens, this morning greens drink will help you start the day with lots of energy. A Little About … Natural Recovery Greens Mocha Latte Recipe, Created By Jessica Catalano Read More »
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