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olympics 2020

3 Life Lessons from an Olympic Gold Medalist, Ryan Murphy

The Olympics may be over, but the routines and habits of these top performing athletes can still apply. Olympic swimmer, Ryan Murphy shares with CNBC how he recovers after training twice a day, deals with the pressure of going for gold, and finds time for friends and family. Even though we aren’t all Olympians like Murphy, …

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coronavirus

Beat the Coronavirus by Boosting Your Immune System

People’s daily routines have come to a complete halt around the world. As healthcare systems and the CDC rush to find a vaccine for COVID-19, we sit and wait inside the safety of our homes while the novel coronavirus continues to spread. It may seem as though everything is out of our control, but that’s …

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Runner's High

Can Full Spectrum Hemp Prolong Your Runner’s High?

Run, run, run. Don’t stop. Push past the wall of pain. Keep it going. Minutes later, you will feel less anxious and the pain will be practically non-existent. If you know what I’m talking about, you’ve experienced runner’s high. What if I told you that you could prolong this feeling while working out? Well, it’s …

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