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Immunity

reishi mushroom and its health benefits

Everything You Need to Know About the Reishi Mushroom and its Health Benefits

Picture this — you wake up in the morning, brew yourself a fresh cup of coffee, and add a spoonful of powdered… mushroom? This may sound confusing, even a bit unappetizing, but many popular lifestyle brands have endorsed mushrooms for their enormous health benefits. Although the mushroom fad has just started, traditional Chinese medicine has …

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bacteria for gut health

To Live A Healthy Life, You Need A Healthy Gut.

“Trust your gut” may have more than one meaning. A vital source of our overall wellbeing lies in our gut health. Our digestive system contains over 100 trillion bacteria. There are approximately 1,000 different species of bacteria, also known as gut microbiota. However, everyone’s gut microbiome is unique, which is why our digestive habits can …

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Can Hemp Extract Boost Your Immunity?

Description: More therapists are considering hemp extract for immune system disorders or autoimmune conditions. Does it work, and how can you use hemp extract for immunity? The use of cannabis to promote health and overall well-being has been around for centuries. Like the Greeks, Indians, and Chinese, ancient civilizations were using cannabis thousands of years …

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coronavirus

Beat the Coronavirus by Boosting Your Immune System

People’s daily routines have come to a complete halt around the world. As healthcare systems and the CDC rush to find a vaccine for COVID-19, we sit and wait inside the safety of our homes while the novel coronavirus continues to spread. It may seem as though everything is out of our control, but that’s …

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Pete’s Take: Coronavirus Mania – Boost Your Immune System

What can you do to help beat the coronavirus? Besides washing your hands, practicing social distancing, and avoid touching your face, the immune system is your body’s first and only line of defense to guard yourself from not only getting the virus but beating it. Check out other techniques to help strengthen your line of …

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