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Nutrition

bulking shake recipe

NRG Bulking Shake Recipe, Created By Chef Jessica Catalano

Are you looking for stronger muscles? We partnered with Raw Food Vegan Cannabis Chef Jessica Catalano to create a bulking recipe. Using vegan protein powder and Natural Recovery Greens, this bulking shake can help strengthen your muscles while providing the nutrients your mind and body needs to repair and rebuild after a workout. A Little …

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3 Reasons Mom Was Right to Make You Eat Your Veggies

We’ve all heard the saying “eat your vegetables”, but why? Vegetables have secret powers that can help you live longer. In 2017, after analyzing 20 years of research, a review in The Lancet found that poor diets caused 11 million deaths across the globe. A poor diet meant consuming more salt, sugar and fat and …

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coronavirus

Beat the Coronavirus by Boosting Your Immune System

People’s daily routines have come to a complete halt around the world. As healthcare systems and the CDC rush to find a vaccine for COVID-19, we sit and wait inside the safety of our homes while the novel coronavirus continues to spread. It may seem as though everything is out of our control, but that’s …

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Pete’s Take: Coronavirus Mania – Boost Your Immune System

What can you do to help beat the coronavirus? Besides washing your hands, practicing social distancing, and avoid touching your face, the immune system is your body’s first and only line of defense to guard yourself from not only getting the virus but beating it. Check out other techniques to help strengthen your line of …

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Natural Recovery Greens Named One of 2020’s Top 100 Hemp Beverages

The emerging hemp beverages industry is on track to be one of the most consumable forms of hemp-derived cannabidiol extract. In 2019, full spectrum hemp was the most recognized, best-selling supplemental health ingredient in the natural sales channel. Now in 2020, Full Spectrum Hemp beverages have caught fire and found their way to the stage. …

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Choose the Sugar

Refined Sugar – The Sweetest Villain in the Food Pyramid

After eating so many mouth-watering sweets — pumpkin pie, pudding, chocolates, cookies and more — it is time to retire all the bad habits you’ve created these few gluttonous months. One of the most common New Year’s resolutions is to quit sugar for good. After devouring a multitude of treats, we blame sugar for making …

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Keto Diet and Exercise

Will the Keto Diet Hurt or Help Your Exercise Regimen? It’s Complicated.

Have you been exercising, but finding that those extra pounds are still hanging on? With purported amazing weight loss results, it’s only natural to consider the keto diet plus your exercise regimen to take those extra pounds off. Reaching ketosis in the keto diet promises to use stored body fat as fuel for energy. This …

Will the Keto Diet Hurt or Help Your Exercise Regimen? It’s Complicated. Read More »