Wellness

Choose the Sugar

Refined Sugar – The Sweetest Villain in the Food Pyramid

After eating so many mouth-watering sweets — pumpkin pie, pudding, chocolates, cookies and more — it is time to retire all the bad habits you’ve created these few gluttonous months. One of the most common New Year’s resolutions is to quit sugar for good. After devouring a multitude of treats, we blame sugar for making …

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Post-Workout Pains? CBD May Be the Solution for You.

Have you felt sore after squatting the max? Have you slept poorly, even though all that energy was burned in the gym? Your workout is to blame. Exercise releases a stress hormone called cortisol. And it’s the reason for your poor sleep and muscle soreness. But Natural Recovery Greens, with all its superfoods, BCAA’s and …

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