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THE ARMCHAIR NUTRITIONIST PODCAST

EPISODE 17: BILL ROMANOWSKI

Danny Zederman, The Armchair Nutritionist talks with one of the most feared linebackers in NFL history. Bill Romanowski played in the NFL for 16 years and learned the power of nutrition from the leaders in the field. Romo talks diet, training, supplements and Adam Sandler.

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THE ARMCHAIR NUTRITIONIST PODCAST

EPISODE 16: TREY BURTON

Danny Zederman, The Armchair Nutritionist talks with Chicago Bears Tight End Trey Burton about how a pro athlete eats, trains, sleeps, recovers and optimizes their abilities to succeed.

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FIT BOTTOMED GIRLS

EPISODE 116: HOLLY PERKINS (FITNESS EXPERT)

Holly Perkins is a well-respected fitness expert who claims that body transformation is her particular “genius” and that often times her clients have more overall success when she concentrates on the “outside” (getting the body fit) in order to affect their insides (emotional wellbeing.)

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THE ARMCHAIR NUTRITIONIST PODCAST

EPISODE 15: NATE VORONYAK

Danny Zederman, The Armchair Nutritionist talks with Nate Voronyak, a Performance Specialist with 20+ years of experience in the training industry. Topics include training, recovery, sleep, nutrition, weight loss and stem cell therapy.

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FIT BOTTOMED GIRLS

EPISODE 115: ROB DIONNE "OPEN SKY FITNESS"

If you are in the mood for some intense motivation to improving just about every aspect of your life--then you will LOVE this interview with the energetic and inspiring Rob Dionne of Open Sky Fitness. Rob & his wife Devon have taken online coaching and training to the next level and help busy people take control of their lives while ditching diets and perfectionism to the curb.

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THE ARMCHAIR NUTRITIONIST PODCAST

EPISODE 14: GARY TAUBES

Danny Zederman, The Armchair Nutritionist talks with Gary Taubes an investigative science and health journalist about why we get fat, the dangers of consuming sugar, why nutrition science is flawed and the role of exercise in overall health.

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FIT BOTTOMED GIRLS

EPISODE 114: KATHRYN BUDIG (YOGA EXPERT)

It’s not every day that someone brings up Greek mythology during our interviews but Kathryn Budig is not your average yogi. With Olympian goddess of the hunt --Artemis as her inspiration for her “Aim True” yoga, she seeks to help everyone find joy in whatever form of movement they use. Gone are the days where she lived a fast-paced life in Los Angeles as a top instructor. Nowadays she lives a quieter life in South Carolina, designing exclusive yoga gear for designer KiraGrace, and co-hosting the podcast “Free Cookies” with her wife Kate Fagan.

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THE ARMCHAIR NUTRITIONIST PODCAST

EPISODE 13: BRAD KEARNS

Danny Zederman, The Armchair Nutritionist talks with Brad Kearns - one of the founding fathers of the primal health movement - about the Primal Blueprint, achieving peak performance, boosting testosterone naturally, the right way to train, training into your 50s, longevity, speed golf and what we can learn from Tiger Woods.

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THE ARMCHAIR NUTRITIONIST PODCAST

EPISODE 12: MARK SISSON

Danny Zederman, The Armchair Nutritionist talks with Mark Sisson - one of the founding fathers of the primal/paleo/keto/ancestral health movement - about the Primal Blueprint, the Keto Reset, metabolic flexibility, burning stored fat, the causes of inflammation, boosting HGH & testosterone naturally, the right way to train, longevity and the three keys to living the healthiest life possible.

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THE ARMCHAIR NUTRITIONIST PODCAST

EPISODE 11: DR. JASON FUNG

Danny Zederman, The Armchair Nutritionist talks with Dr. Jason Fung -a world-leading expert on IF & low carb - about fasting, restricted eating, the causes of obesity, autophagy, longevity, and the most important question: can red wine extend lifespan.

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THE ARMCHAIR NUTRITIONIST PODCAST

EPISODE 10: MAX LUGAVERE

Danny Zederman, The Armchair Nutritionist talks with Nutrition Trend Expert Max Lugavere about optimizing brain function through diet, best methods to protect the brain, foods to eat to improve memory, aging chronologically vs. biologically, supplements, benefits of coffee, intermittent fasting and ways to improve sleep.

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